Friday, July 12, 2013

Recipe of the day

Fried chicken with Spring mix W/ a lemon vinaigrette

1 cup olive oil in fused with lemon
(to infuse w/lemon take 2 lemons and squeeze all juice in oil, let sit for a couple days)
1 cup white vinegar
1/2 cup sugar
2 tablespoons salt and pepper

Mix all together in blender

1 bag spring mix
1 package cherry tomatoes
1 red or white onion (sliced)
1 medium size bell pepper (sliced)
1 medium cucumber (sliced)

Fried chicken
4-5 skinless boneless chicken breast
2 cups flour
2 tablespoons peppercorn
1/8 cup seasoned salt
1 gallon zip-loc bag
2 cups oil

Cut chicken breast in strips, next mix all dry ingredients in zip-loc bag. Toss strips in flour mix.
Heat oil in 10 inch skillet over medium heat. put strips in hot oil and cook for 3-4 minutes (depending on thickness).

Put spring mix in salad bowl top with chicken, and other fresh veggies. ( I use onion, tomato, cucumber, and peppers). Finally top with dressing and enjoy!

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